Welcome and Unit 2 Relaxation Exercise

Hello Class and Professor,
I hope you all are doing well and enjoying this beautiful weather that we are having. Welcome to my blog page :) I am NEW to this whole BLOG thing, and in all honesty I have no idea what I am doing and this is bringing me anxiety because I am unsure as to if I am doing any of this correctly...but hopefully I am not alone in feeling this way.
My experience with the relaxation went well. I believe that it came at a perfect time, as I was feeling So anxious and up tight that I thought I was on the verge of having an anxiety attack as I have been overwelmed with writing papers and studying all weekend. So, this exercise could not have come at a more perfect time. I was able to slow my breathing and clear my thoughts which was exactly what i needed. I needed someone to give me the permission to stop, breathe and calm down and that is what that exercise did. So, perhaps we could do more? :)
-Megan Bohlman

Hello Professor and Class,
What an adventure that was setting this whole thing up! I am new to this and have never done anything like this before.
I hope you all are well and having a fantastic day! My url is
http://creatingwell.blogspot.com

-Megan Bohlman